What Are Your Goals?

Jenacyn’s knowledge of health: mind & body, strength & wellness has been life-changing. Over the last six months she has transformed my body, introduced strength training into my routines in ways I didn’t think I was capable, and rebuilt my athletic confidence. She’s worked around numerous injuries to build a program that’s wholly tailored to my lifestyle & goals, while encouraging an endless growth mindset. She’s an incredible coach and human! I’m ever grateful for her!

Working with Jenacyn is hands down the best choice I could have made for my overall health and fitness. I knew I needed help but I felt very intimidated and overwhelmed by the prospect of working with a trainer. I felt desperate so I reached out. After one phonecall with Jenacyn, I felt so comfortable and confident that I had made the right choice in terms of knowledge, motivation, and personality! Jenacyn has made training accessible, understandable and FUN. I started at ground zero and I knew I needed expert instruction and support and that's exactly what Jenacyn provides. Jenacyn met me at my level and has guided me along the way to better strength, balance and flexibility. I highly recommend Fierce & Fit! I am grateful for the experience and look forward to continuing my fitness journey with Jenacyn.

Let me preface this with the admission that I hate working out. I will come up with any excuse to not go to the gym/go for a run/do an online class. So having Jenacyn come to my house once a week for a training session has been a game changer, because there is no excuse I can make once the trainer is already at my house. On top of this, Jenacyn is a fantastic trainer. She tailors workouts to suit my style, she is encouraging without being overbearing, and she gives great banter which distracts me from the general pain of working out. Highly recommend!