Training Services

Jenacyn offers One-on-One, Virtual, & Self-Guided personal training.

One-on-One Personal Training

BRONZE

In-person personal training at a private gym (Oakland)

$120/session

SILVER

Stay home! Your trainer will come to you for an in-home workout.

$130/session

GOLD

Training + nutrition support + solo workout plans & equipment.

$150/session

Where can I train?

Jenacyn has a private gym in Oakland and will do in-home sessions in the East Bay.

Don’t live in the Bay? Try a virtual session!

Virtual Personal Training

HALF-HOUR

Highly efficient, 30 minute virtual sessions

$50/session

FULL HOUR

Get a 1 hour, full body workout from home.

$100/session

GROUPS

With family, friends, or coworkers? Log on & work out.

$150/session

 Want a workout plan designed to meet your personal goals, but not ready for a trainer?

Try my Self-Guided Workout Plans!

No guesswork, just workouts.

Add Progress Check-Ins with Jenacyn*

  • Starter Program

    Get stronger with 8 routines you can use again and again for a full-body workout.

    $25

  • 8 Week Program

    Build strength with 8 weeks of personalized routines. 1 hour, full-body workouts, twice weekly.

    $50

  • 12 Week Program

    Strengthen & sculpt with 12 weeks of personalized routines. 1 hour, full-body workouts, twice weekly.

    $75

Get Started For Free!

Want a comprehensive guide of key exercises to target your glutes, legs, arms, and core and tackle them on your own?

Download my Gym Guide to get:

  • List of over 50 of the most effective exercises to target your glutes/legs, arms, and core

  • Plus combination exercises that add cardio to your strength training

  • Complete with video demonstrations of each exercise